Date and Time


Saturday, December 20 · 11am - 1pm PST.

Location

Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056


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Seasonal Shifts Group: Embracing Winter


Seasonal Shifts Group: Embracing Winter

Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:

  • Introductions
  • Grounding & intention setting
  • Sound bath
  • Nature wander
  • Group discussion
  • Group craft
  • Closing meditation

What to bring: please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.

Please copy and paste the link below to sign the waiver before the start of the event

https://docs.google.com/forms/d/1-i4qc7yrnz20JTCcDolKgLDWDbKF4DdqVy5hKpaNW3c/edit

Fees:

The fee to register for the event is sliding scale/pay what you can, with a recommended scale of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂


Register Now!

How It Works?

Book a Free 15-Minute Consult

During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.

If We're a Good Fit We'll Set Up a 50-Minute Session

We’ll use our first session to talk about your hopes for therapy.

From There We Will Have Ongoing Weekly Sessions

The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.
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Services


Seasonal Shifts Group


Reconnect with yourself and Nature in this seasonal group featuring mindfulness, a sound bath, and crafts. This in-person group meets 4x per year to celebrate each new seasonal shift.

Learn More

Walking with the Wind Group


A walking group that integrates mindfulness practices and movement. Perfect for those seeking to connect and exercise in Nature with the safety and structure of a guided group setting.

Learn More

Services


Image

Seasonal Shifts Group


Reconnect with yourself and Nature in this seasonal group featuring mindfulness, a sound bath, and crafts. This in-person group meets 4x per year to celebrate each new seasonal shift.

Learn More

Image

Walking with the Wind Group


A walking group that integrates mindfulness practices and movement. Perfect for those seeking to connect and exercise in Nature with the safety and structure of a guided group setting.

Learn More

Image

One-on-One Sessions


Individualized sessions held in Nature, tailored to your unique strengths, interests, and goals. Book a free consultation today to get started!

Book a Free Consult

Services


Image

Seasonal Shifts Group


Reconnect with yourself and Nature in this seasonal group featuring mindfulness, a sound bath, and crafts. This in-person group meets 4x per year to celebrate each new seasonal shift.

Learn More

Image

Walking with the Wind Group


A walking group that integrates mindfulness practices and movement. Perfect for those seeking to connect and exercise in Nature with the safety and structure of a guided group setting.

Learn More

Image

One-on-One Sessions


Individualized sessions held in Nature, tailored to your unique strengths, interests, and goals. Book a free consultation today to get started!

Book a Free Consult

One-on-One Sessions

Individualized sessions held in Nature, tailored to your unique strengths, interests, and goals. Book a free consultation today to get started!

Book a Free Consult
Image

Services


Image

1:1 Sessions


Individualized meetings tailored to your unique strengths, interests, and goals.

Book a Free Consult

Image

Group Sessions


Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.

Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.


Register Now!

How It Works?

Book a Free 15-Minute Consult

During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.

If We're a Good Fit We'll Set Up a 50-Minute Session

We’ll use our first session to talk about your hopes for therapy.

From There We Will Have Ongoing Weekly Sessions

The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.
Image

1:1 Sessions


Individualized meetings tailored to your unique strengths, interests, and goals.

Book a Free Consult

Image

Group Sessions


Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.

Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.


Register Now!

How It Works?

Book a Free 15-Minute Consult

During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.

If We're a Good Fit We'll Set Up a 50-Minute Session

We’ll use our first session to talk about your hopes for therapy.

From There We Will Have Ongoing Weekly Sessions

The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.
Image

Group Sessions


Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.

Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.


Register Now!

Image

1:1 Sessions


Individualized meetings tailored to your unique strengths, interests, and goals.

Book a Free Consult

How It Works?

Book a Free 15-Minute Consult

During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.

If We're a Good Fit We'll Set Up a 50-Minute Session

We’ll use our first session to talk about your hopes for therapy.

From There We Will Have Ongoing Weekly Sessions

The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.

Meeting Spots

Zoom in on the map to find a park that is convenient for you! I am available to meet at these locations for 1:1 sessions:

  • Baldwin Hills Scenic Overlook
  • Culver City Park
  • Echo Park Lake
  • Fern Dell Nature Trail
  • Griffith Park
  • Kenneth Hahn State Recreation Area
  • Playa Del Rey Beach

Our Mission


Meeting Spots

Zoom in on the map to find a park that is convenient for you! I am available to meet at these locations for 1:1 sessions:

  • Baldwin Hills Scenic Overlook
  • Culver City Park
  • Echo Park Lake
  • Fern Dell Nature Trail
  • Griffith Park
  • Kenneth Hahn State Recreation Area
  • Playa Del Rey Beach


Our Mission

Free 15-Minute Consultation


Interested and want to talk about working with me?
Schedule a free 15-minute consultation using the link below!


Book A Free Consult

Free 15-Minute Consultation


Interested and want to talk about working with me? Schedule a free 15-minute consultation using the link below!


Book A Free Consult

Free 15-Minute Consultation


Interested and want to talk about working with me? Schedule a free 15-minute consultation using the link below!


Book A Free Consult

Rainbow Nature Therapy


Ria Glassman MS, OTR/L #25178
Licensed Occupational Therapist
ria@rainbownaturetherapy.com
323-393-3514
Los Angeles, CA

Rainbow Nature TherapyRainbow Nature Therapy

Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved. Privacy Policy

Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved. 
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