Saturday, December 20 · 11am - 1pm PST.
Location
Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056
Seasonal Shifts Group: Embracing Winter
Seasonal Shifts Group: Embracing Winter
Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:
- Introductions
- Grounding & intention setting
- Sound bath
- Nature wander
- Group discussion
- Group craft
- Closing meditation
What to bring: please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please copy and paste the link below to sign the waiver before the start of the event
https://docs.google.com/forms/d/1-i4qc7yrnz20JTCcDolKgLDWDbKF4DdqVy5hKpaNW3c/edit
Fees:
The fee to register for the event is sliding scale/pay what you can, with a recommended scale of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Register Now!
How It Works?
Book a Free 15-Minute Consult
During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.If We're a Good Fit We'll Set Up a 50-Minute Session
We’ll use our first session to talk about your hopes for therapy.From There We Will Have Ongoing Weekly Sessions
The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.Services
We believe that connecting with Nature is a basic need. From affordable and accessible groups, to tailor-made individual sessions, Rainbow Nature Therapy is your bridge to wellness.
One-on-One Sessions
Individualized sessions, in a variety of outdoor spaces, tailored to explore your unique strengths, interests, and goals. Book a free consultation today!
Cost
Sliding Scale: $60 - $120 for each 1 hour session
Activities
- Guided Nature Wanders
- Private Sound Healing
- Process Art and Nature-based Crafts
- Mindfulness Education & Meditation
Book a Free Consult
Seasonal Shifts Group
Reconnect with Nature in this seasonal group featuring mindfulness, a sound bath, and Nature-based crafts. This group meets 4x a year to celebrate the Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Learn More
Walking with the Wind Group
A group hike that integrates mindfulness with exercise. Perfect for those seeking to explore Nature with the safety and structure of a guided group setting.
Learn More
Services
One-on-One Sessions
Individualized sessions, in a variety of outdoor spaces, tailored to explore your unique strengths, interests, and goals. Book a free consultation today!
Cost
Sliding Scale: $60 - $120 for each 1 hour session
Activities
- Guided Nature Wanders
- Private Sound Healing
- Process Art and Nature-based Crafts
- Mindfulness Education & Meditation
Book a Free Consult
Seasonal Shifts Group
Reconnect with Nature in this seasonal group featuring mindfulness, a sound bath, and Nature-based crafts. This group meets 4x a year to celebrate the Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Learn More
Walking with the Wind Group
A group hike that integrates mindfulness with exercise. Perfect for those seeking to explore Nature with the safety and structure of a guided group setting.
Learn More
Services
One-on-One Sessions
Individualized sessions, in a variety of outdoor spaces, tailored to explore your unique strengths, interests, and goals. Book a free consultation today!
Cost
Sliding Scale: $60 - $120 for each 1 hour session
Activities
- Guided Nature Wanders
- Private Sound Healing
- Process Art and Nature-based Crafts
- Mindfulness Education & Meditation
Book a Free Consult
Seasonal Shifts Group
Reconnect with Nature in this seasonal group featuring mindfulness, a sound bath, and Nature-based crafts. This group meets 4x a year to celebrate the Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Learn More
Walking with the Wind Group
A group hike that integrates mindfulness with exercise. Perfect for those seeking to explore Nature with the safety and structure of a guided group setting.
Learn More
Services
1:1 Sessions
Individualized meetings tailored to your unique strengths, interests, and goals.
Book a Free Consult
Group Sessions
Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.
Register Now!
How It Works?
Book a Free 15-Minute Consult
During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.If We're a Good Fit We'll Set Up a 50-Minute Session
We’ll use our first session to talk about your hopes for therapy.From There We Will Have Ongoing Weekly Sessions
The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.1:1 Sessions
Individualized meetings tailored to your unique strengths, interests, and goals.
Book a Free Consult
Group Sessions
Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.
Register Now!
How It Works?
Book a Free 15-Minute Consult
During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.If We're a Good Fit We'll Set Up a 50-Minute Session
We’ll use our first session to talk about your hopes for therapy.From There We Will Have Ongoing Weekly Sessions
The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.Group Sessions
Seasonal Shift Group: Attuning to the many changes in the natural environment that occur around the 4 seasons/astrological events: Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice.
Walking with the Wind Group: A walking group that integrates mindfulness practices and movement.
Register Now!
1:1 Sessions
Individualized meetings tailored to your unique strengths, interests, and goals.
Book a Free Consult
How It Works?
Book a Free 15-Minute Consult
During this time you can ask any questions you might have and I can learn more about what is bringing you to therapy.If We're a Good Fit We'll Set Up a 50-Minute Session
We’ll use our first session to talk about your hopes for therapy.From There We Will Have Ongoing Weekly Sessions
The amount of time a person spends in therapy can vary and depends on your unique hopes and goals.Meeting Spots
Zoom in on the map to find a park that is convenient for you! I am available to meet at these locations for 1:1 sessions:
- Culver City Park
- Echo Park Lake
- Fern Dell Nature Trail
- Griffith Park
- Playa Del Rey Beach
Our Mission
Meeting Spots
Zoom in on the map to find a park that is convenient for you! I am available to meet at these locations for 1:1 sessions:
- Culver City Park
- Echo Park Lake
- Fern Dell Nature Trail
- Griffith Park
- Playa Del Rey Beach
Our Mission
Free 15-Minute Consultation
Interested and want to talk about working with us?
Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Free 15-Minute Consultation
Interested and want to talk about working with us?
Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Free 15-Minute Consultation
Interested and want to talk about working with us? Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Rainbow Nature Therapy
Ria Glassman MS, OTR/L #25178
Licensed Occupational Therapist
ria@rainbownaturetherapy.com
323-393-3514
Los Angeles, CA
Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved. Privacy Policy
Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved.
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