
Pause, reflect, and connect more deeply with yourself by joining us for a group sound bath, guided imagery/meditation, and art activity. This is a great space to set your intention for the day, week, or season. Here is an overview of our itinerary:
    •    Introduction
    •    Grounding & Intention Setting
    •    Sound Bath
    •    Group Craft/Sharing
Eyeshades and art supplies will be provided.
What to Bring:
Please bring something soft to lie on, such as a yoga mat. You may also bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Friday, November 20th
6:30pm - 7:30pm PST
Creative Pathways Mental Health
11115 NE 14th Street
Vancouver WA 98684
Get Directions
Sliding Scale: $15 - $30
If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂

Pause, reflect, and connect more deeply with yourself by joining us for a group sound bath, guided imagery/meditation, and art activity. This is a great space to set your intention for the day, week, or season. Here is an overview of our itinerary:
    •    Introduction
    •    Grounding & Intention Setting
    •    Sound Bath
    •    Group Craft/Sharing
Eyeshades and art supplies will be provided.
What to Bring:
Please bring something soft to lie on, such as a yoga mat. You may also bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Friday, November 20th
6:30pm - 7:30pm PST
Creative Pathways Mental Health
11115 NE 14th Street
Vancouver WA 98684
Get Directions
Sliding Scale: $15 - $30
If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂

Pause, reflect, and connect more deeply with yourself by joining us for a group sound bath, guided imagery/meditation, and art activity. This is a great space to set your intention for the day, week, or season. Here is an overview of our itinerary:
    •    Introduction
    •    Grounding & Intention Setting
    •    Sound Bath
    •    Group Craft/Sharing
Eyeshades and art supplies will be provided.
What to Bring:
Please bring something soft to lie on, such as a yoga mat. You may also bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Friday, November 20th
6:30pm - 7:30pm PST
Creative Pathways Mental Health
11115 NE 14th Street
Vancouver WA 98684
Get Directions
Sliding Scale: $15 - $30
If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Winter Solstice
Embracing Winter
Monday, Dec 21, 2026
6:30pm - 7:30pm PST
Spring
Equinox
Saturday, Mar 20, 2027
6:30pm - 7:30pm PST
Summer Solstice
Welcoming Summer
Monday, Jun 21, 2027
6:30pm - 7:30pm PST
Fall Equinox
Transition to Fall
Thursday, Sep 23, 2027
6:30pm - 7:30pm PST
Saturday, March 21
11am - 1pm PST
Saturday, June 20
11am - 1pm PST
Saturday, September 26
11am - 1pm PST
Saturday, March 21
11am - 1pm PST
Saturday, June 20
11am - 1pm PST
Saturday, September 26
11am - 1pm PST
Saturday, March 21
11am - 1pm PST
Saturday, June 20
11am - 1pm PST
Saturday, September 26
11am - 1pm PST
Once you arrive at Kenneth Hahn Park and pay the entrance fee, drive all the way through the park and up the hill towards the upper park. There you will see a large field to your left and parking on your right.
After parking in the upper lot, please meet us at these picnic benches between 10:45am - 11:00am.

Parking is $10.
Bring sunscreen, water, a snack and something comfortable to lie on. You may bring a journal or sketchbook to write or draw if you'd like. Craft supplies will also be provided by your group facilitator (me!).
Dress in layers! I also recommend wearing shoes you don't mind getting dirty.
You may use the "Nature Wander" portion of the group to walk the loop, which takes about 20 minutes to complete. The walking loop is paved with some small inclines and declines throughout. You may also find a place to rest and reflect, or any combination of the two!
Yes, you are welcome to bring your kids. Keep in mind we will be seated/silent for up to 30 minutes at a time.
This group will be reshceduled in the event that it rains. If the new date does not work for you, a refund will be issued.
You may email me at ria@rainbownaturetherapy.com 🙂
Once you submit this form, you’ll be redirected to the payment page. Your reservation is not confirmed until payment has been completed.
Please allow a few seconds for the form to process after clicking Submit.
Ria Glassman MS, OTR/L #25178
Licensed Occupational Therapist
ria@rainbownaturetherapy.com
Vancouver, WA


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