About the Group
Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:
- Introductions
- Grounding & Intention Setting
- Sound Bath
- Nature Wander
- Group Discussion
- Group Craft
- Closing Meditation
What to Bring:
Please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Reserve A Spot
Date and Time
Saturday, December 20
11am - 1pm PST
Location
Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056
Get Directions
Good to Know
2 Hours
Ages 18+
In-Person
Paid Parking
Fees
The fee to register for the event is sliding scale/pay what you can, with a recommendation of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Refund Policy:
Refunds available up to 1 day before event.
Refunds available up to 1 day before event.
Our Mission
Seasonal Shifts Group
About the Group
Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:
- Introductions
- Grounding & Intention Setting
- Sound Bath
- Nature Wander
- Group Discussion
- Group Craft
- Closing Meditation
What to Bring:
Please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Date and Time
Saturday, December 20
11am - 1pm PST
Location
Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056
Get Directions
Good to Know
2 Hours
Ages 18+
In-Person
Paid Parking
Fees
The fee to register for the event is sliding scale/pay what you can, with a recommendation of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Refund Policy:
Refunds available up to 1 day before event.
Refunds available up to 1 day before event.
Reserve A Spot
Our Mission
Seasonal Shifts Group
About the Group
Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:
- Introductions
- Grounding & Intention Setting
- Sound Bath
- Nature Wander
- Group Discussion
- Group Craft
- Closing Meditation
What to Bring:
Please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Date and Time
Saturday, December 20
11am - 1pm PST
Location
Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056
Get Directions
Good to Know
2 Hours
Ages 18+
In-Person
Paid Parking
Fees
The fee to register for the event is sliding scale/pay what you can, with a recommendation of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Refund Policy:
Refunds available up to 1 day before event.
Refunds available up to 1 day before event.
Reserve A Spot
Our Mission
Seasonal Shifts Group
About the Group
Join us for a morning of grounding, mindfulness, and sound healing as we celebrate the beginning of Winter and her many gifts! When we intentionally connect with Nature, we begin to notice paralells within us that reflect the changes around us. This in-person group is offered 4 times a year: March, June, September, and December. Here is an overview of our itinerary:
- Introductions
- Grounding & Intention Setting
- Sound Bath
- Nature Wander
- Group Discussion
- Group Craft
- Closing Meditation
What to Bring:
Please bring something to lie on, such as a yoga mat. Bring a blanket and anything else you need to feel relaxed and cozy! Dress comfortably.
Please click here to sign the waiver before the start of the event.
Reserve A Spot
Date and Time
Saturday, December 20
11am - 1pm PST
Location
Kenneth Hahn Upper Park
4100 S La Cienega Blvd
Los Angeles, CA 90056
Get Directions
Good to Know
2 Hours
Ages 18+
In-Person
Paid Parking
Fees
The fee to register for the event is sliding scale/pay what you can, with a recommendation of $10-$30. Parking is an additional $10. If you want to join us and the reason you can't register is money, please reach out to me at ria@rainbownaturetherpy.com and I will get you registered 🙂
Refund Policy:
Refunds available up to 1 day before event.
Refunds available up to 1 day before event.
Our Mission
Future Groups
March 2026
Prepare for Spring
Saturday, March 21
11am - 1pm PST
June 2026
Welcoming Summer
Saturday, June 20
11am - 1pm PST
Sep 2026
Transition to Fall
Saturday, September 26
11am - 1pm PST
Our Mission
Future Groups
March 2026
Prepare for Spring
Saturday, March 21
11am - 1pm PST
June 2026
Welcoming Summer
Saturday, June 20
11am - 1pm PST
Sep 2026
Transition to Fall
Saturday, September 26
11am - 1pm PST
Our Mission
Future Groups
March 2026
Prepare for Spring
Saturday, March 21
11am - 1pm PST
June 2026
Welcoming Summer
Saturday, June 20
11am - 1pm PST
Sep 2026
Transition to Fall
Saturday, September 26
11am - 1pm PST
Our Mission
Future Groups
March 2026
Prepare for Spring
Saturday, March 21
11am - 1pm PST
June 2026
Welcoming Summer
Saturday, June 20
11am - 1pm PST
Sep 2026
Transition to Fall
Saturday, September 26
11am - 1pm PST
Our Mission
Photos
Photos
Frequently Asked Questions
Once you arrive at Kenneth Hahn Park and pay the entrance fee, drive all the way through the park and up the hill towards the upper park. There you will see a large field to your left and parking on your right.
After parking in the upper lot, please meet us at these picnic benches between 10:45am - 11:00am.
Yes, there are restrooms near the parking lot.
Parking is $10.
Bring sunscreen, water, a snack and something comfortable to lie on. You may bring a journal or sketchbook to write or draw if you'd like. Craft supplies will also be provided by your group facilitator (me!).
Dress in layers! I also recommend wearing shoes you don't mind getting dirty.
You may use the "Nature Wander" portion of the group to walk the loop, which takes about 20 minutes to complete. The walking loop is paved with some small inclines and declines throughout. You may also find a place to rest and reflect, or any combination of the two!
Yes, you are welcome to bring your kids. Keep in mind we will be seated/silent for up to 30 minutes at a time.
This group will be reshceduled in the event that it rains. If the new date does not work for you, a refund will be issued.
You may email me at ria@rainbownaturetherapy.com 🙂
Free 15-Minute Consultation
Interested and want to talk about working with me?
Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Free 15-Minute Consultation
Interested and want to talk about working with me? Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Free 15-Minute Consultation
Interested and want to talk about working with me? Schedule a free 15-minute consultation using the link below!
Book A Free Consult
Rainbow Nature Therapy
Ria Glassman MS, OTR/L #25178
Licensed Occupational Therapist
ria@rainbownaturetherapy.com
323-393-3514
Los Angeles, CA
Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved. Privacy Policy
Copyright © 2025 Rainbow Nature Therapy. All Rights Reserved.Â
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